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Chicago White Sox infielder Paul Konerko, right, is congratulated by Juan Pierre after hitting a three-run home run in the eighth inning of a baseball game against the Cleveland Indians at Progressive Field in Cleveland on Wednesday, September 1, 2010. UPI/David Richard Photo via Newscom

It's gonna be a brief one today... Sorry.

Home Run of the Day: Carlos Gonzalez, Colorado Rockies (Trot Time: 22.56 seconds) [video]

CarGo is having a great season and yet I don't think I've ever mentioned him up here. On a day where there weren't any real major home runs, Gonzalez's 30th home run makes the cut.

 

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Slowest Trot: Adrian Beltre, Boston Red Sox - 26.66 seconds [video]

This was a three-run blast, but the nearly 27-second trot seemed a little slower than it probably should have. It was Beltre's slowest trot of the year by two seconds...

 

Quickest Trot: Mike Stanton, Florida Marlins - 19.37 seconds [video]

Have we forgotten just how awesome Stanton is? Every time he hits a home run, it's jaw-dropping. The kid's going to be good.